Meditteranean Curry Stirfry
Meditteranean Curry Stirfry

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, meditteranean curry stirfry. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Mediterranean Pork Tenderloin Crostini, Mediterranean Grilled Pork Roast, Mediterranean Pork Kabobs. Stir fries like this cauliflower stir fry recipe don't have to be just for Asian-style dishes! Some of my favorite healthy vegan recipes are the simplest.

Meditteranean Curry Stirfry is one of the most popular of current trending foods in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Meditteranean Curry Stirfry is something which I have loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can have meditteranean curry stirfry using 16 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Meditteranean Curry Stirfry:
  1. Get 1 Medium Butternut squash, peeled and cut into "chips"
  2. Take 4 Filleted chicken breasts, cut into strips
  3. Make ready 1 Onion, sliced into semi circles
  4. Take 1/2 head Cabbage, shredded into bite sizes pieces
  5. Make ready 1 tsp Crushed garlic
  6. Get 30 ml Thick soya sauce
  7. Make ready 1 tsp Chicken spice
  8. Take 1 tsp Ground nutmeg
  9. Prepare 1 tsp Hot curry powder
  10. Make ready 1 tsp Ground Cumin
  11. Take 1 tsp Ground coriander
  12. Get 410 grams Chopped tomatoes (1 tin)
  13. Prepare 125 ml Cream
  14. Make ready 1/2 Lime
  15. Prepare 2 tbsp Coconut oil
  16. Take 2 tbsp Hot fruit chutney

Make the best Thai Curry Stir-Fry with this easy recipe. Find thousands of free, expert-tested, printable recipes on HowStuffWorks.com. Thai food is easy to love. Full of fresh vegetables, lean protein and complex carbohydrates, it also tastes fabulous!

Instructions to make Meditteranean Curry Stirfry:
  1. Marinade the chicken strips in the soy sauce, crushed garlic, chicken spice and the juice of half a lime for 30 minutes or longer.
  2. You can do your chopping now while the chicken is marinading 😊
  3. Once the chicken is marinaded, in a hot pan, heat the coconut oil and put in the chicken strips. Stirfry for about 5 minutes or until cooked through. Remove from pan and reserve until later.
  4. To the hot pan, add the onion strips and cook for about 5 minutes, stirring constantly.
  5. Next, add the butternut squash strips to the pan and sprinkle the curry powder, nutmeg, coriander and cumin over them. Turn down the heat to a simmer and cook until the butternut is a little tender, but still crunchy. You may need to add a little water if the pan becomes too dry. Don't let it burn :-)!
  6. Pour in the chopped tomatoes with juices and stir well.
  7. Cook until the butternut is tender, but not too squishy, then add the cabbage. Stir through and simmer until the cabbage is heated through, but still crunchy.
  8. Add the fruit chutney and stir through well.
  9. Then add the cream and stir through well. Simmer for a couple of minutes, and then it's ready to serve!
  10. Serve with rice or noodles or anything else you fancy 😊

Check her bio and her delicious and healthy vegetarian red curry stir fry recipe below! Jessica Scully is an avid cooker, eater, and the blogger at www.paleoscaleo.com. You don't have to go out or order a take out to enjoy an authentic curry or a stir fry. Cashews are a classic in stir-fries. Whisk together coconut milk, curry paste, lemon juice, and tamari in small.

So that’s going to wrap this up for this special food meditteranean curry stirfry recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!