Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, swiss chard, tuna & quinoa casserole. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Swiss Chard, Tuna & Quinoa Casserole is one of the most favored of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. Swiss Chard, Tuna & Quinoa Casserole is something which I have loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can have swiss chard, tuna & quinoa casserole using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Swiss Chard, Tuna & Quinoa Casserole:
- Prepare 1 bunch red swiss chard
- Prepare 1 small winter squash
- Take 2 can tuna in water
- Take 1 1/2 cup quinoa
- Take 2 cup vegetable broth
- Get 2 tbsp olive oil, extra virgin
- Prepare 1 tbsp dry taragon
- Prepare 1 dry bay leaf
- Get ground black pepper
Steps to make Swiss Chard, Tuna & Quinoa Casserole:
- Cut the winter squash in two, remove seeds, peel it and cut into 3/4" cubes
- Cook the quinoa in vegetable broth with the squash, 1 teaspoon of olive oil and the bay leaf, as directed on package
- Meanwhile, wash the swiss chard thouroughly under water then cut stems into 3/4" pieces and the leafs coarsly
- In a large pan, heat the rest of the olive oil at medium/high heat and cook the swiss chard stems for 3 minutes
- Lower heat to medium, add the swiss chard leafs a bunch at a time and cook till tender
- Add tuna, taragon and ground black pepper, mix well, cover and let stand on low heat till tuna gets warm
- Add the quinoa & squash mix to the pan, mix well and serve
- Enjoy!
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