Hey everyone, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, healthy banana-blueberry muffins. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Healthy Banana-Blueberry Muffins is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look wonderful. Healthy Banana-Blueberry Muffins is something that I have loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can cook healthy banana-blueberry muffins using 15 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Banana-Blueberry Muffins:
- Take 1 cup oats quick - cooking rolled (not instant)
- Get ½ cup all-purpose flour
- Take ½ cup whole wheat flour
- Prepare ½ cup sugar granulated
- Prepare ¼ cup flax seed ground
- Prepare 1½ teaspoons baking powder
- Take 1 teaspoon baking soda
- Get ½ teaspoon salt
- Make ready Optional : 1 tablespoon flax seeds whole
- Make ready 1½ cups bananas , mashed (3 large)
- Prepare ¼ cup butter , melted
- Take 1 egg large
- Get 1 teaspoon vanilla extract
- Get 1 cup blueberries fresh or frozen
- Take Handful Raspberries
Instructions to make Healthy Banana-Blueberry Muffins:
- Preheat your oven to 375°F/ 180°C
- Prepare a 12 cup muffin tray by spraying with some cooking spray. Set aside.
- Combine dry ingredients in a large bowl. Mix well and set aside.
- In another medium sized bowl, mix all the wet ingredients i.e mashed bananas, butter, one egg and Vanilla Extract
- Fold in the wet banana mixture into the dry ingredients and mix until all the dry ingredients have been well moistened.
- Now gently fold in the blueberries. I prefer the fresh blueberries, but frozen ones work just fine.
- Equally divide the batter among 12 muffin cups.
- Bake them for approximately 20minutes or until a toothpick inserted comes out clean. (well, we know the drill right). Once done cool them on a wire rack.
So that’s going to wrap it up for this exceptional food healthy banana-blueberry muffins recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!