Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, sprouted whole wheat banana blueberry muffins. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Sprouted whole wheat Banana Blueberry muffins is one of the most popular of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look wonderful. Sprouted whole wheat Banana Blueberry muffins is something which I have loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook sprouted whole wheat banana blueberry muffins using 16 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Sprouted whole wheat Banana Blueberry muffins:
- Take 1/3 cup melted coconut oil
- Take 1/4 cup maple syrup
- Get 1/4 cup honey
- Prepare 2 eggs
- Get 3 ripe bananas
- Get 1/4 cup almond milk
- Prepare 1 tsp baking soda
- Prepare 1 tsp vanilla extract
- Take 1/2 tsp salt
- Take 1/2 tsp cinnamon
- Make ready 1 3/4 cup sprouted whole wheat flour
- Prepare 1/3 cup rolled oats
- Get 1 tsp brown sugar
- Get 2 tbsp ground flax seeds
- Make ready 1/4 cup cacao nibs
- Get 1/4 cup blueberries
Steps to make Sprouted whole wheat Banana Blueberry muffins:
- Preheat oven to 325 degrees. - Whisk coconut oil, maple syrup and honey in a large bowl. Add eggs and beat well. Mix in mashed bananas and milk, baking soda, cinnamon, salt, and vanilla extract.
- Add flour and oats and mix until just combined. Fold in all remaining ingredients except brown sugar.
- Grease muffin tin with coconut oil. Fill cups, sprinkle with a few blueberries and brown sugar.
- Bake 25 minutes or until toothpick comes out clean.
So that’s going to wrap it up with this exceptional food sprouted whole wheat banana blueberry muffins recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!