Date Protein Bars
Date Protein Bars

Hello everybody, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, date protein bars. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Date Protein Bars is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Date Protein Bars is something which I’ve loved my entire life. They’re nice and they look wonderful.

These homemade protein bars are no bake, endlessly customizable energy bars. This recipe for homemade protein bars started out as something I was just making for my family, and that was that. Looking for the best protein bar?

To begin with this particular recipe, we have to prepare a few components. You can cook date protein bars using 12 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Date Protein Bars:
  1. Make ready 2 1/2 cups oats
  2. Make ready 1 scoop (36 g) protein powder
  3. Take 2 tablespoons cocoa powder
  4. Get 250 g pitted dates
  5. Take 1/4 cup honey
  6. Take 1 teaspoon vanilla extract
  7. Take 1/4 teaspoon salt
  8. Get 1/4 cup milk
  9. Get 60 g dark chocolate
  10. Take 1/4 cup peanut butter (optional)
  11. Make ready Topping
  12. Take 90 g dark chocolate

Protein bars are an effective way to hit your daily protein goals or as a lifestyle choice to eat healthier. Built Bars are some of the cleanest and best tasting protein bars on the market. Real food protein bars with clean, simple ingredients: egg whites, fruits, and nuts. Add peanut butter and pitted dates to a food processor and pulse a few times to incorporate.

Steps to make Date Protein Bars:
  1. Line a square baking pan or glass dish with baking paper and set it aside.
  2. Place the oats in a food processor fitted with the steel blade and process until ground into a flour.
  3. Add the protein powder, dates, honey, vanilla, salt, milk, chocolate and peanut butter (optional).
  4. Note: soak the dates in hot water for more fudge or date caramel taste.
  5. Process until the mixture is well combined.
  6. Transfer the mixture to the prepared pan or dish and press firmly into an even layer, smoothing the top as much as possible.
  7. Melt the 90g topping chocolate over a double boiler on the stove. Pour over the mixture evenly.
  8. Cover with baking paper or lid and place in the refrigerator to chill until firm (about 1 hour).
  9. Remove the bars from the pan and slice into 24 rectangular bars.
  10. Store the bars in a sealed container in the refrigerator.

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