Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, 13g protein bars. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
13g Protein Bars is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They are fine and they look fantastic. 13g Protein Bars is something that I’ve loved my whole life.
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To begin with this recipe, we must prepare a few ingredients. You can cook 13g protein bars using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make 13g Protein Bars:
- Make ready 1 cup Milk
- Get 1 cup Oatmeal
- Get 1 cup Whole wheat flour
- Take 1/2 Peanut butter
- Prepare 1 cup Sunflower seeds
- Take 1/3 cup Flax seeds
- Make ready 2 each Whey powder scoop
- Get 1/2 tsp Baking soda (if baking)
- Make ready 1/2 tsp Baking powder (if baking)
Each bar contains only three ingredients: almonds, honey and whey protein isolate. Whether you're looking for an easy way to stay in ketosis while on-the-go, trying to lose weight or just want a tasty, guilt-free snack, protein bars can make being on the keto diet easier-and more pleasurable. In the coming weeks, The Dough Bar is introducing yet another unique, healthy, high protein product through its Prototype Program with Protein Packed Waffles. More Protein, Less Sugar, Fewer Calories, And Better Taste than the leading snack bars!
Steps to make 13g Protein Bars:
- Mix dry ingredients
- Add peanut butter and milk last
- Mix well
- For Pastry like bars, cook at 350 for 10 min. Final product is awesome with peanut/almond butter!
- For chewy bars, place in pan and refrigerate over night. They will have the texture if cliff bars and be slightly more flavorful than the baked version.
- The nutrition calculation is: - 13g protein - 20 carbs - 16 fat
Plus, the industry's first Clean Label Project certified bar which means they are safe in the short AND long term (which other brands can't say)! Stay on top of your diet without sacrificing taste when you eat Talty Bar's Protein Bar. Non-GMO, Soy free and gluten free to match your lifestyle! Vega Protein Snack Bars are completely devoid of GMOs and glean their protein load from pea, hemp, and brown rice protein. Vegan High Protein Bars are made with quality plant based ingredients and packed with protein.
So that’s going to wrap this up for this special food 13g protein bars recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!