Tilapia, Asparagus, White Rice
Tilapia, Asparagus, White Rice

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, tilapia, asparagus, white rice. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Tilapia is a mild fish, Im not a big fish person but its mild enough for my taste and the kids love it too! (They do however pick the mushrooms off) Great. This simple recipe for breaded tilapia with asparagus can be used for any mild white fish. The recipe works for pan-frying or oven-baking, too.

Tilapia, Asparagus, White Rice is one of the most popular of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Tilapia, Asparagus, White Rice is something which I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have tilapia, asparagus, white rice using 10 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Tilapia, Asparagus, White Rice:
  1. Get 1 bunch asparagus
  2. Take 2 cup rice
  3. Make ready 1 Lemon pepper seasoning
  4. Make ready 1 Garlic Salt with ground parsley
  5. Take 1 Sea Salt
  6. Make ready 1 Olive Oil
  7. Prepare 1 Lemon
  8. Make ready 1 Lemon Juice
  9. Make ready 6 tilapia
  10. Make ready 4 cup water

If you have some boring old white fish in your freezer you can quickly take it out thaw in a half an hour and. Easy baked tilapia with lemon and Parmesan cheese is one of the best tilapia recipes. Tilapia is one of my favorite white fish. If you are wondering, tilapia is a real fish and not a processed fish product.

Steps to make Tilapia, Asparagus, White Rice:
  1. Preheat oven to 400°F
  2. Mix lemon pepper, garlic salt with ground parsley, and sea salt.
  3. Rinse asparagus and cut about inch from bottom. Place in baking pan sprayed with Pam. Drizzle with Olive oil and sprinkle with some seasoning mixture. Place in Oven 8-10 mins.
  4. Place rice and water in rice cooker.
  5. Rinse Tilapia, pat dry, sprinkle one side with seasoning mix and place with seasoned side on bottom in a separate baking pan sprayed with Pam. After all tilapia is on pan, drizzle with lemon juice, sprinkle remaining seasoning mix on top side and zest lemon on top. Place in Oven 20-25mins.

Pasta Recipes - One Pot Pasta. If you always thought tilapia was bland and boring "health food," think again The great thing about white fish recipes is how versatile they are: mahi Since the recipe itself is so spicy, it would pair beautifully with a simple side dish: asparagus ribbons would be tasty if you wanted. Place tilapia fillets in center of asparagus. SPOON sauce over tilapia fillets and asparagus. CLOSE oven bag with nylon tie (included in package) REMOVE vegetables and fish using a spatula.

So that is going to wrap it up with this special food tilapia, asparagus, white rice recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!