Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, healthy banana-blueberry muffins. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
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Healthy Banana-Blueberry Muffins is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Healthy Banana-Blueberry Muffins is something which I have loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can have healthy banana-blueberry muffins using 15 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Banana-Blueberry Muffins:
- Take 1 cup oats quick - cooking rolled (not instant)
- Take ½ cup all-purpose flour
- Get ½ cup whole wheat flour
- Get ½ cup sugar granulated
- Prepare ¼ cup flax seed ground
- Prepare 1½ teaspoons baking powder
- Get 1 teaspoon baking soda
- Make ready ½ teaspoon salt
- Make ready Optional : 1 tablespoon flax seeds whole
- Take 1½ cups bananas , mashed (3 large)
- Make ready ¼ cup butter , melted
- Take 1 egg large
- Prepare 1 teaspoon vanilla extract
- Take 1 cup blueberries fresh or frozen
- Take Handful Raspberries
I love the healthy concept behind this recipe, but I found my first batch to be quite bland so I made the following adjustments and they turned out delicious!! Banana Blueberry Muffins We love these muffins I have made them several times changing up the recipe to make them healthier than they already are substituting natural apple sauce for the oil threw in some Chia seeds and flax seeds put in a few extra banans and splenda brown sugar for regular brown sugar. Spoon batter into the prepared muffin tins filling each one completely full. In a large bowl (or the bowl of an electric stand mixer), beat together the butter, yogurt and sugars until the mixture is light and fluffy.
Instructions to make Healthy Banana-Blueberry Muffins:
- Preheat your oven to 375°F/ 180°C
- Prepare a 12 cup muffin tray by spraying with some cooking spray. Set aside.
- Combine dry ingredients in a large bowl. Mix well and set aside.
- In another medium sized bowl, mix all the wet ingredients i.e mashed bananas, butter, one egg and Vanilla Extract
- Fold in the wet banana mixture into the dry ingredients and mix until all the dry ingredients have been well moistened.
- Now gently fold in the blueberries. I prefer the fresh blueberries, but frozen ones work just fine.
- Equally divide the batter among 12 muffin cups.
- Bake them for approximately 20minutes or until a toothpick inserted comes out clean. (well, we know the drill right). Once done cool them on a wire rack.
Mash bananas in a large mixing bowl. Combine dry ingredients and gently stir into banana mixture. Beat milk, oil, banana and egg in large bowl with fork. Stir in remaining ingredients except blueberries just until flour is moistened. Banana Blueberry Muffins are bursting with blueberries and are so easy to make with simple ingredients!
So that is going to wrap this up with this special food healthy banana-blueberry muffins recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
