Hey everyone, it’s John, welcome to our recipe page. Today, we’re going to make a distinctive dish, healthy banana & oatmeal cookies. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
This vitamin is important for creating hemoglobin for healthy blood. Bananas are extremely healthy and delicious. They contain several essential nutrients and provide benefits for digestion, heart health and weight loss.
Healthy Banana & oatmeal cookies is one of the most popular of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Healthy Banana & oatmeal cookies is something that I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook healthy banana & oatmeal cookies using 15 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Banana & oatmeal cookies:
- Prepare 1.5 cups rolled oats
- Get 1/2 cup whole wheat flour
- Get 1/2 cup all purpose flour (can replace with whole wheat)
- Make ready 3 tbs cocoa powder
- Prepare 1/2 tsp baking soda
- Take 1/2 tsp baking powder
- Take 1/2 tsp salt
- Prepare 1 tsp ground cinnamon
- Prepare 4 small or 2 large bananas
- Prepare 10 dates
- Get 2-3 tbs honey
- Take 2 eggs
- Make ready 4 tbs coconut (or vegetable) oil
- Get walnuts (optional)
- Make ready unsweetened coconut flakes (optional)
Banana benefits go way beyond potassium. Through various mechanisms, bananas have this astonishing ability to absorb. The banana is a nutritional powerhouse, packed with energy-giving carbohydrate and heart-healthy potassium. Find out more about the UK's favourite fruit.
Steps to make Healthy Banana & oatmeal cookies:
- Mix all the dry ingredients
- Blend bananas, honey and dates in a food processor
- Pour the banana mixture in the dry ingredients. Add eggs (lightly beaten) and oil
- Mix all. Refrigerate for 10 minutes
- Add and mix additional toppings if any.
- Bake for 8 to 10 minutes at 125 C in a greased tray or cookie sheet.
- These may not spread so you will have to shape them before baking.
All those vitamins and nutrients can do major good for your body and A healthier heart: The blood pressure-lowering effects in turn reduce your risk of heart disease. Bananas are tropical fruits that have a soft pulp inside their fleshy peel. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. Here's How to Use Those Overripe Bananas: Healthy Banana Recipes! Do you have ripe bananas that need to be used up?
So that’s going to wrap it up for this exceptional food healthy banana & oatmeal cookies recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!