Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, parmesan panko chicken tenders. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Most kids are hooked on breaded chicken of some sort. So here's a pan-fried version that's much healthier than drive-through or frozen-food options. Coat the chicken tenders in flour and shake off any excess.
PARMESAN PANKO CHICKEN TENDERS is one of the most popular of recent trending meals in the world. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. PARMESAN PANKO CHICKEN TENDERS is something that I have loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can have parmesan panko chicken tenders using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make PARMESAN PANKO CHICKEN TENDERS:
- Get 1 1/2 lb chicken breast tenders
- Take 1/2 tsp kosher salt
- Get 1/4 tsp freshly ground black pepper
- Get 1/4 tsp garlic powder
- Prepare 2 large eggs (lightly beaten)
- Take 1 cup panko (Japanese breadcrumbs)
- Take 1/3 cup grated parmesan cheese
- Take 3 tbsp canola oil
- Make ready 2 tbsp fresh parsley
Chef Impersonator, Nancy Farrar, whips up an easy, yet healthy family favorite dish that's sure to be a hit on a school night, or any night. It has a fraction of the fat and calories of traditional fried chicken tenders because these are air fryer chicken tenders! Crispy, savory Parmesan and panko crusted chicken tenders are delicious on their own or great for topping with marinara sauce to make chicken Parmigiano. Panko Ranch Parmesan Chicken Tenders WW Journey to Healthy Recipes - Click.
Steps to make PARMESAN PANKO CHICKEN TENDERS:
- Sprinkle chicken with salt, pepper, and garlic powder
- Place eggs in a shallow bowl
- Combine panko and cheese in another shallow bowl
- Dip chicken in the eggs, then dip them in the panko cheese mixture (cover chicken well)
- Heat the oil in a skillet over med heat and cook until browned and done
- Sprinkle with parsley and serve
Or place chicken on a hoagie roll with marinara and mozzarella for a Chicken Parmesan Sub. This was the best panko or breaded chicken recipe I have tried. This gives them a head start on the colour so they come out an even golden brown all over AND dries them out even. A healthy recipe for parmesan crusted chicken tenders featuring chicken strips, panko breadcrumbs, and freshly grated Parmesan cheese. Don't forget marinara sauce on the side for dipping!
So that’s going to wrap this up for this special food parmesan panko chicken tenders recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
