low calorie & low carb no pasta-pasta!
low calorie & low carb no pasta-pasta!

Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, low calorie & low carb no pasta-pasta!. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

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low calorie & low carb no pasta-pasta! is one of the most favored of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. low calorie & low carb no pasta-pasta! is something which I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can have low calorie & low carb no pasta-pasta! using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make low calorie & low carb no pasta-pasta!:
  1. Take 1 12 ounce bag of dry brocoli slaw
  2. Make ready 1 cup tomatoe soup OR 1 can crushed tomatoes
  3. Get 1 clove garlic minced - more or less according to taste
  4. Make ready 1 onion powder to taste
  5. Make ready 1 salt and pepper to taste
  6. Prepare 1 Red pepper to taste
  7. Take 1 whatever spices sound good to you!
  8. Make ready 3 tbsp parmasean grated - divided

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Steps to make low calorie & low carb no pasta-pasta!:
  1. Bring a skillet sprayed with cooking spray to medium high heat
  2. add slaw and 1/4 Cup of water. stir occasionally until slaw is slightly softened. about 7 minutes
  3. add soup/tomatoes, garlic, spices and 2T of parm. stir and cook until hot. about 4 minutes
  4. use remaining parm to garnish when serving

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