Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, blackened parmesan tilapia (low carb). One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Blackened parmesan tilapia (low carb) is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Blackened parmesan tilapia (low carb) is something that I have loved my whole life. They are fine and they look fantastic.
In a small bowl mix together Parmesan cheese, butter, mayo, lemon juice and garlic. Add in all the remaining seasonings and salt if using; mix well and set aside. Blackened Tilapia is an easy and flavorful tilapia recipe that is on the table in just minutes!
To get started with this recipe, we must first prepare a few components. You can cook blackened parmesan tilapia (low carb) using 4 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Blackened parmesan tilapia (low carb):
- Get 4 thawed tilapia filets
- Make ready 1 blackening seasoning of your choice
- Get 1/4 cup mayonnaise
- Take 1 cup grated parmesan.cheese
Tilapia fillets are rubbed with a mix of secret spices, then pan fried and served on white bread with a squeeze of lemon juice. "I found this recipe in the pocket of a sleeping hobo lying by the railroad tracks. Tips: Notes for Grilled Blackened Tilapia. This blackened tilapia recipe is not for the weak! For those of you who think healthy eating is boring, think again!
Steps to make Blackened parmesan tilapia (low carb):
- Preheat broiler
- Sprinkle each side of fish with blackening seasoning to taste
- Cook 3 minutes on each side in a skillet on medium heat sprayed with nonstick spray.
- Place tilapia filets in a baking dish and spread mayonnaise over each piece
- Sprinkle cheese evenly on each filet.
- Place in broiler approximately 3.minutes until cheese browns
- If you feel fish isn't cooked enough… Put in a 400° oven for a few minutes
- Fish should be flaky but not dry
- Enjoy!
The beauty of this recipe is that, especially if you can mix together a batch of the blackening powder beforehand to have ready in the cabinet, it truly is super-speedy to cook. Blackened Tilapia means big flavor with little effort. Blackened Tilapia means big flavor with little effort. This homemade blend of spices is sure to wow and the fish cooks in just The tilapia is too low in fat and fell apart too quickly. I served it with the Cajun Potato Salad on this site, and that was a hit.
So that’s going to wrap it up with this special food blackened parmesan tilapia (low carb) recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
