Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, low carb healthy fruit "porridge" - no oats. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Keto Oatmeal / Porridge Substitute Recipe - Low Carb, Tasty & Super Healthy. There's no need to miss out on a bowl of healthy hot "oatmeal" or porridge, when you can make this delicious recipe in just minutes. Keto Coconut Low Carb Porridge in the Instant Pot Pressure Cooker.
Low carb healthy fruit "porridge" - no oats is one of the most well liked of current trending foods in the world. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. Low carb healthy fruit "porridge" - no oats is something that I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook low carb healthy fruit "porridge" - no oats using 7 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Low carb healthy fruit "porridge" - no oats:
- Take 1 Banana
- Take 1 Apple
- Make ready raisins
- Take 150 ml milk (I prefer soy milk! - tastes great for this)
- Get 1 pinch sunflower seeds
- Prepare 1 pinch linseed
- Prepare 4 almonds
You can replace light cream with coconut milk for dairy free version. Flax meal is made from ground whole flaxseeds. Grounded flaxseeds have a nutty flavor when cooked. This is a really simple recipe; you can make this porridge.
Steps to make Low carb healthy fruit "porridge" - no oats:
- Chop fruit into small chunks. Can use various fruits and combinations, but banana and apples form the base. Can add strawberries, pears, nectarines, kiwis etc.
- Pour milk into a breakfast bowl and add the almonds.
- Microwave the milk and almonds until milk is steaming hot.
- Carefully add all the chopped fruit to the bowl.
- Add a handful of raisins.
- Sprinkle seeds if available - chia, linseed, sunflower, pumpkin, dried cranberries/apricots etc.
- Eat!
Porridge made with oats is sometimes called oatmeal. Porridge is an excellent start to the day because oats are a The nutritional profile will change again depending on what you add to the recipe such as salt, sugars, fruits or peanut butter. Feel free to use these healthy porridge toppings for baby led weaning - just be careful of the dried fruits and nuts. Or as an alternative to a sweetener, I just add on a bit more fruit or spice. Low-glycemic foods are slower to raise a person's blood sugar levels than foods with moderate or A healthful addition to morning porridge, milk is a low-GI dairy product.
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