Sue's Low-carb Over-stuffed Peppers
Sue's Low-carb Over-stuffed Peppers

Hey everyone, it’s John, welcome to my recipe site. Today, we’re going to prepare a special dish, sue's low-carb over-stuffed peppers. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Sue's Low-carb Over-stuffed Peppers is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Sue's Low-carb Over-stuffed Peppers is something that I’ve loved my whole life.

This low carb stuffed peppers recipe makes a tasty keto friendly meal. You can even make them ahead and freeze for an easy meal any time. A meaty low carb stuffed peppers recipe that makes a tasty keto friendly meal.

To get started with this recipe, we have to first prepare a few ingredients. You can have sue's low-carb over-stuffed peppers using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Sue's Low-carb Over-stuffed Peppers:
  1. Prepare 4 medium bell peppers, tops cut off and seeds removed
  2. Make ready 1 T EVOO or butter
  3. Prepare 1 medium onion, chopped
  4. Make ready 1 clove garlic, minced
  5. Get 1 lb hamburger
  6. Get 1-1/2 c raw riced cauliflower
  7. Prepare 14.5 oz can diced tomatoes, drained
  8. Make ready 1 egg
  9. Take 1 T dried basil
  10. Make ready 2 tsp dried oregano
  11. Take 2 c cheddar or Mozzarella cheese
  12. Prepare 3 c Marinara sauce (5 net carbs per half cup)

Stuff mixture inside hollow green peppers. Pour reserved tomato liquid in a baking dish and place peppers in dish. Top each stuffed pepper with about a tablespoon of pizza sauce. I do not see "riced cauliflower" listed in the ingredients for these low carb stuffed bell peppers.

Instructions to make Sue's Low-carb Over-stuffed Peppers:
  1. Preheat oven to 375°F.
  2. Parboil peppers until just softened. Drain and set aside.
  3. In small skillet, heat oil or butter. Add onion and garlic and cook until tender.
  4. In large bowl, combine onion mixture, hamburger, cauliflower, tomatoes, egg, basil, oregano and 1/2 c cheese.
  5. In baking dish, pour half of the Marinara sauce. Place peppers in dish and stuff with meat mixture. Spoon remaining sauce on top of peppers. Cover dish with foil and bake until temp. of meat mixture reaches 155°F, about one hour.
  6. Remove foil and sprinkle remaining cheese on top of peppers. Bake until cheese is melted.

These low carb stuffed peppers have all of the flavors of a lasagna without all of the carbs from noodles! Low carb stuffed peppers are a healthy low carb dinner option! Meanwhile, heat oil in a large skillet over medium-high heat. Add beef and cook, crumbling with a wooden spoon until the meat is browned. First cut them in half and clean out the seeds and ribs.

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