Crumbed Chicken and Vegetable Mash
Crumbed Chicken and Vegetable Mash

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, crumbed chicken and vegetable mash. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Crumbed Chicken and Vegetable Mash is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Crumbed Chicken and Vegetable Mash is something that I’ve loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can have crumbed chicken and vegetable mash using 22 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Crumbed Chicken and Vegetable Mash:
  1. Take For the chicken you need the following ingredients:
  2. Take 2 bay leaf
  3. Take to taste Salt and pepper
  4. Prepare 4-8 chicken pieces
  5. Take 1/2 cup flour, seasoned with salt and black pepper
  6. Prepare 2 beaten eggs with 30ml of water
  7. Get 250 ml dry breadcrumbs
  8. Make ready 1 tsp Sesame seeds
  9. Prepare 1 tsp Oil for frying
  10. Take For the veggie mash
  11. Take 3 potatoes peeled
  12. Get 1 small butternut
  13. Take 3 sweet potatoes
  14. Get 1 smal
  15. Take 3 sweet potatoes
  16. Get 1 crushed garlic
  17. Get as needed Rosemary
  18. Take Pinch nutmeg
  19. Prepare 3 sweet potatoes
  20. Prepare 1 teaspoon sugar
  21. Get as needed Olive oil or butter
  22. Make ready to taste Salt and pepper
Instructions to make Crumbed Chicken and Vegetable Mash:
  1. Boil your chicken for 30min add your bay leave, salt and pepper. Add flour, eggs and bread crumbs in separate bowls. Add sesame seeds into breadcrumbs.
  2. Remove the chicken from the stove and dip each piece into flour and shake of excess, dip in egg and then in sesame-breadcrumbs, cover chicken and refrigerate for 15-20 min.
  3. Dip into egg and crumbs a second time and deep fry your chicken until golden brown and drain well with paper towel.
  4. For the mash peel and cut your veggies and simmer till veggies are soft mash and add the rest of the ingredients. Serve with green salad or avocado salsa salad.

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