Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, black bean and oat burgers. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Black Bean and Oat Burgers is one of the most well liked of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Black Bean and Oat Burgers is something that I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook black bean and oat burgers using 12 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Black Bean and Oat Burgers:
- Make ready 2 1/2 cup Black beans
- Get 1 cup Rolled oats
- Prepare 2 Gloves of garlic
- Get 1 Onion
- Make ready 2 Eggs
- Take 1 tsp Worcestershire sauce
- Prepare 1 tsp Sesame oil
- Prepare 1 tsp Tumeric
- Take 2 tbsp Jalapeno peppers
- Get 1 dash Salt
- Take 1 dash Black pepper
- Make ready 1 dash Rosemary
Instructions to make Black Bean and Oat Burgers:
- Soak black beans overnight and then boil until soft
- While the beans are boiling, finely chop onion and garlic.
- Drain beans when finished cooking.
- Add all the ingredients together in a large bowl and mix.
- Blend all ingredients together using a hand blender until resembles a paste.
- Shape the mixture into patties and fry.
- N.b if the mixture is too wet, add more oats. Mixture should resemble a paste and should retain the pattie shape.
So that is going to wrap it up for this special food black bean and oat burgers recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
