Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, toffee pecan protein krispie bar. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Toffee Pecan protein krispie bar is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Toffee Pecan protein krispie bar is something that I’ve loved my entire life.
Stir in Rice Krispies, Cocoa Krispies and pecans until thoroughly coated and well combined. Remove from oven and spread chocolate evenly over top. This melt-in-your-mouth toffee is sweet and salty with a deep brown sugar flavor and a topping of toasted pecans.
To begin with this particular recipe, we must first prepare a few components. You can have toffee pecan protein krispie bar using 7 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Toffee Pecan protein krispie bar:
- Prepare 3 scoops unflavored protein puffs (promix P)
- Make ready 1 scoop Genepro medical grade protein
- Prepare 2 tsp vitafiber syrup
- Prepare 1 tbsp Reese's peanut butter chips
- Prepare 1 tbsp Heath toffee bits
- Make ready 7 g Pecan chips
- Make ready Non stick baking spray for spoon and hands
The hubs, Octavian and I had the fortune of staying with my Uncle Mark and Aunt Kay where we were introduced to these gorgeous. Learn how to make Pecan Toffee. Crunch into a pecan toffee bar to satisfy cravings without breaking your diet. You'll go nuts for these pecan toffee bars.
Instructions to make Toffee Pecan protein krispie bar:
- Start by melting the peanut butter chips in a microwave safe container. Add a little water to thin out about a tbsp
- Add in a scoop of Genepro and stir
- It will be doughy
- Add in 2 tsp of vitafiber I use my scale each serving is 5g this recipe calls for 2. After it is combined add about another tbsp of water and combine well.
- Add in 3 scoops of protein puffs. I sprayed my spoon as things were getting sticky
- Add in your toffee and Pecan bits. Combine it all
- Pack firmly into silicone bar molds spray your hands to pack it down or it will stick to your hands
- I let these set up on the counter for 30 minutes, they came out of the molds without sticking or loss of product
- Calories and macro for one bar. Store leftover bars in a plastic bag.
Lovingly homemade using the purest low carb ingredients available, my sugar-free pecan toffee bars are reminiscent of pecan pie and keto friendly! In a bowl, combine the pecans, sugar, corn syrup, butter, vanilla, egg, chocolate chips, and chocolate toffee bits. Pour over the partially baked crust. Remove the pan from the oven and sprinkle with extra chocolate chips and chocolate toffee. Skip to Rice Krispie Bars content.
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