Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a special dish, milkfish with salted black beans. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Ingredients Milkfish Ginger Onion Garlic Tomato Salted black beans Tomato sauce White pepper Sugar Soy sauce Water Salt Seasoning #MilkfishWithSaltedBlackBeans #BanguswithTausi #milkfish #MilkFishRecipe. Bangus sa tausi (milkfish in salted black beans) is a hearty fish stew recipe. Bangus is bony but delicious especially when cooked in ginger, tomatoes and.
Milkfish with salted black beans is one of the most favored of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Milkfish with salted black beans is something which I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can have milkfish with salted black beans using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Milkfish with salted black beans:
- Take 1 whole milkfish
- Take flour
- Make ready onion
- Take garlic
- Get ginger
- Get fish sauce
- Prepare fermented black beans
- Make ready cooking oil
In a wide pan over medium heat, saute onions, garlic, ginger, and tomatoes until softened. Use ripe Roma tomatoes as they're usually juicier and sweeter. Season with fish sauce or with salt if preferred. Pour in water and bring to a simmer.
Instructions to make Milkfish with salted black beans:
- Wash fish and pat dry. In a shallow dish, place flour and season with salt and pepper to taste. Dredge with flour until lightly coated.
- In a pan over medium heat, heat around 1 inch deep of oil. Add fish and cook, turning once or twice, until both sides are lightly browned. Remove from pan and drain on paper towels.
- In another pan over medium heat, heat about 1 tablespoon oil. Add onions, garlic and ginger and cook until aromatic. Add fish sauce and continue to cook for an additional 1 to 2 minutes.
- Add water and allow to a gentle boil. Add black beans and continue to cook for about 3 to 5 minutes or until liquid is reduced. Gently add fried fish and cook for about 2 to 4 minutes or until heated through and coated with sauce. Season with salt and pepper to taste. Serve.
Dust bangus/milkfish slices with salt and pepper. Fry fish until cooked, then set aside. Fried slices of milkfish are cooked with ginger, onion, tomato and with fermented/salted black beans. Newly fried milkfish or left over fish can be used for this recipe. The black beans should be rinsed to.
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