Roasted butternut squash with feta and pearl barley #salad
Roasted butternut squash with feta and pearl barley #salad

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, roasted butternut squash with feta and pearl barley #salad. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Roasted butternut squash with feta and pearl barley #salad is one of the most well liked of current trending meals in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. Roasted butternut squash with feta and pearl barley #salad is something that I have loved my entire life. They’re nice and they look fantastic.

I love pearl barley as it has a lovely nutty flavour and is far less temperamental than arborio rice. Unlike a traditional risotto that requires constant stirring with judicious At this point stir through the pecorino, pumpkin and butternut squash. Roast butternut squash with pearl barley, gorgonzola and sage recipe.

To get started with this particular recipe, we must prepare a few ingredients. You can cook roasted butternut squash with feta and pearl barley #salad using 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Roasted butternut squash with feta and pearl barley #salad:
  1. Make ready 800 g butternut squash, peeled and cut into 2cm chunks
  2. Make ready 2 tsp rosemary, finely chopped
  3. Get 2 tbsp extra virgin olive oil
  4. Make ready 1/2 tsp caster sugar
  5. Prepare 170 g pearl barley or oat grains
  6. Make ready 2 courgettes, sliced lengthways
  7. Take 100 g feta or goats cheese, cut into 2cm cubes or crumbled
  8. Prepare 2 tbsp pinenuts, toasted
  9. Make ready 1 tbsp pumpkin seeds, toasted
  10. Make ready Large handful fresh mint, chopped
  11. Take 700 ml vegetable stock
  12. Get Sea salt and freshly ground black pepper
  13. Get For the dressing:
  14. Prepare 4 tbsp extra virgin olive oil
  15. Take 2 tbsp balsamic vinegar
  16. Take Juice of 1 lemon
  17. Take 1 tbsp honey
  18. Prepare 1 tbs soy sauce

Once everything is cooked and ready, add the butternut squash and spinach and half the parsley and chives. Give everything a good, but gentle. Pearl barley is much cheaper than traditional risotto rice and more flavoursome too. This is designed to be a low cost recipe.

Instructions to make Roasted butternut squash with feta and pearl barley #salad:
  1. In a bowl, combine the butternut squash with the olive oil, rosemary and caster sugar and season with the salt and pepper. Roast in the oven for 25 minutes or until soft. Remove from the oven and allow to cool.
  2. I cooked the pearl barley in the pressure cooker but it can also be cooked on the hob and simmered in the vegetable stock for an hour until the pearl barley has softened but slightly firm to the bite.
  3. Brush the courgette slices with olive oil and fry gently in a hot griddle. Sprinkle with salt and freshly ground black pepper.
  4. Lightly fry the pine nuts and pumpkin seeds in a pan ensuring not to burn the seeds.
  5. Chop the mint and add all the ingredients in a bowl and mix together.
  6. Mix together the salad dressing and taste it to ensure you have a perfectly balanced dressing. Add more honey, lemon juice or soy sauce if required. Pour over the salad and season to taste with more freshly ground black pepper if needed. Serve warm.

Melt butter in skillet and saute onion till soft and transparent. Cut the squash in half lengthways and scoop out the seeds and any fibrous bits. As an added bonus, as the butternut squash roasts away it fills the house with the most delicious aromas. I had to hold myself back from climbing in Would it be possible for you to send me a picture of your Honey Roasted Butternut Squash with Cranberries and Feta end product - the photo or one. Sweet butternut squash is cooked with pearl barley, fresh lemon zest and lemon juice, tossed with cilantro or parsley.

So that’s going to wrap it up with this exceptional food roasted butternut squash with feta and pearl barley #salad recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!