Hey everyone, it’s John, welcome to my recipe site. Today, we’re going to prepare a special dish, cheesy chili spaghetti squash casserole. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
This cheesy keto casserole recipe has a spaghetti squash base, then a layer of cheese, a layer of sour cream, a layer of chili, and then more cheese (of course.) It's hearty and satisfying, but not so heavy that it will weigh you down. I like mine sprinkled with cilantro, but that's completely optional. Deliciously cheesy spaghetti squash casserole makes a wonderful side dish and is substantial enough to serve as a meatless main course.
Cheesy chili spaghetti squash casserole is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. Cheesy chili spaghetti squash casserole is something that I’ve loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can have cheesy chili spaghetti squash casserole using 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Cheesy chili spaghetti squash casserole:
- Get 3 # raw spaghetti squash or 2# cooked
- Make ready 1 # ground Turkey
- Get 1 tsp ground cumin
- Take 2 T chipotle peppers in adobo, chopped
- Get 4 garlic cloves, minced (or 2 tsp powder)
- Prepare 1 T fresh oregano, chopped (or 1 tsp dried)
- Make ready 1 medium tomato, chopped
- Make ready 1/2 small onion, chopped
- Get 1/4 C cilantro, chopped
- Get 1/2 C chicken broth
- Prepare 1 1/2 T lime juice (1/2 lime)
- Make ready 1/4 tsp kosher salt
- Prepare 1/2 tsp ground black pepper
- Take 1 1/2 C Greek yogurt
- Get 1 1/2 C queso fresco cheese, grated
- Prepare Prepared squash (I used)
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Instructions to make Cheesy chili spaghetti squash casserole:
- Preheat oven to 350°. Cut open raw squash lengthwise, steam or roast for an hour. When ready, remove 3C of strands with a fork, set aside. You can use the shell for serving if desired.
- In a medium nonstick pan, brown the turkey for 5 minutes. Drain and return to the pan. Add the chipotle peppers, cumin,tomato, onion, cilantro, lime juice, S&P, garlic, oregano and broth. Mix all together and stir well; cover and reduce heat to low. Simmer for 12-15 minutes.
- Sprinkle the spaghetti strands with S&P and place in a 9x13 casserole dish or the emptied shells.
- Pour the turkey chili mixture over the spaghetti. Spoon the yogurt over the chili and sprinkle the cheese over the top. Bake for 30 minutes uncovered, or until heated through.
Cool, cut and scrape out seeds. Shred the rest with a fork. This Spaghetti Squash Casserole channels all the flavor of our favorite lasagna recipe with a healthy low-carb twist! This gluten-free recipe can be served as a side dish or a main entree for dinner. Healthy, Delicious Cheesy Spaghetti Squash Casserole!
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