Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, grilled tuna with sweet potato mash and asparagus. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Grilled tuna with sweet potato mash and asparagus is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Grilled tuna with sweet potato mash and asparagus is something that I have loved my entire life. They’re nice and they look wonderful.
Photo about Medium done grilled tuna steak with asparagus served on the asparagus and mashpotato. Royalty-Free Stock Photo. tuna steak with green asparagus and unpeeled potatoes. Season each piece of the tuna on both sides with the salt and pepper.
To get started with this recipe, we have to prepare a few ingredients. You can cook grilled tuna with sweet potato mash and asparagus using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Grilled tuna with sweet potato mash and asparagus:
- Get 3 small sweet potatoes
- Take 1 bunch chives
- Prepare 1 pack asparagus
- Get 2 tuna steaks
- Get 1 bunch freah herbs
- Prepare 1 bunch chives
- Prepare 1 tsp butter
- Make ready olive oil
- Make ready salt and pepper
Sweet Potato Asparagus HashLou Lou Girls. Grilled potato salad with parsley pesto. Ainsley is in Grenada, where he learns about the island's biggest export, nutmeg, whips up pork with sweet potato mash and nutmeg cream sauce and visits a rum On the menu is slow cooked pork loin, and mushroom, asparagus and pea risotto. Charlotte potatoes are the perfect accompaniment for this quick and healthy chargrilled tuna recipe.
Steps to make Grilled tuna with sweet potato mash and asparagus:
- Peel and cut the sweet potato and put on to boil
- When it is soft drain and put in a bowl. Add a knob of butter, pepper and the chopped chives
- Mash and put in low heated oven
- Steam asparagus
- Cover the pan amd cook for just 5.mins so they retain their identity
- Drain
- Heat a non-stick pan and when it is super hot sprinkle salt and add tuna steaks. Turn when done on one side. When ready….
- Serve with steamed asparagus and sweet potato and chive mash. Enjoy 😊😊
Toss the drained warm potatoes with the onion and lemon juice, then add the sweetcorn and coriander and. Photo "Grilled tuna with asparagus" can be used for personal and commercial purposes according to the conditions of the. Tuna and Potato Patties, or tuna fish cakes, the ideal last minute appetizer that can feed a hungry crowd. Ridiculously easy to make, these patties are a great way of using up leftover mashed potatoes, and also sneak in some good old tinned tuna. These are perfect for using leftover mash.
So that’s going to wrap this up for this exceptional food grilled tuna with sweet potato mash and asparagus recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
